{"id":1284,"date":"2026-06-01T19:18:52","date_gmt":"2026-06-01T19:18:52","guid":{"rendered":"https:\/\/silvybrand.com\/?p=1284"},"modified":"2026-06-01T19:18:52","modified_gmt":"2026-06-01T19:18:52","slug":"how-do-you-spend-alone-time","status":"publish","type":"post","link":"https:\/\/silvybrand.com\/?p=1284","title":{"rendered":"How Do You Spend Alone Time?"},"content":{"rendered":"<p><br \/>\n<\/p>\n<div>\n<div class=\"hero-image hero-image-main hero-image-main3 \">\n<div class=\"one-one-ratio\">\n<div class=\"hero-retio\"><\/div>\n<\/div>\n<\/div>\n<p data-image-hide=\"1\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/cupofjo.com\/wp-content\/uploads\/2026\/06\/IMG_4041-scaled.jpeg\" alt=\"How Do You Spend Alone Time?\" width=\"2087\" height=\"2560\" class=\"alignnone size-full wp-image-360635\" srcset=\"https:\/\/cupofjo.com\/wp-content\/uploads\/2026\/06\/IMG_4041-scaled.jpeg 2087w, https:\/\/cupofjo.com\/wp-content\/uploads\/2026\/06\/IMG_4041-394x483.jpeg 394w, https:\/\/cupofjo.com\/wp-content\/uploads\/2026\/06\/IMG_4041-680x834.jpeg 680w, https:\/\/cupofjo.com\/wp-content\/uploads\/2026\/06\/IMG_4041-768x942.jpeg 768w, https:\/\/cupofjo.com\/wp-content\/uploads\/2026\/06\/IMG_4041-1252x1536.jpeg 1252w, https:\/\/cupofjo.com\/wp-content\/uploads\/2026\/06\/IMG_4041-1670x2048.jpeg 1670w, https:\/\/cupofjo.com\/wp-content\/uploads\/2026\/06\/IMG_4041-1272x1560.jpeg 1272w\" sizes=\"auto, (max-width: 2087px) 100vw, 2087px\"\/><\/p>\n<p>The other day, I found myself in a highly unusual predicament: It was 12 p.m. on a Friday, and I was staring down the barrel of an hour of free time. <\/p>\n<p>On Fridays, I\u2019m with my kids (my work week is Monday through Thursday). So, I\u2019d usually be balancing eight-month-old Evelynn on my hip with my left arm, while using my right arm to race cars down the faded red slide of our play set with two-year-old Emiliano, waiting until 1 p.m. to load them into the car to go pick up five-year-old Ella from school. But on that specific day, both babies had taken an early nap. Hence, this rare, unscheduled hour of time to myself.<\/p>\n<p>For a second, I freaked out. <em>Should I get ahead of my chores, so I have free time later to hang with the kids? Or maybe try to squeeze in a workout? Should I try to nap, too? Or, wait\u00a0\u2014 should I finally start reading <a href=\"https:\/\/cupofjo.com\/2026\/03\/19\/strangers-by-belle-burden-review\/\" target=\"_blank\">Strangers<\/a>?<\/em><\/p>\n<p>Then I took a deep breath and paused to assess the facts: <\/p>\n<p>1) I had one hour before I had to get the babies up and ready to leave. <\/p>\n<p>2) I did <em>not<\/em> want to do anything with a screen.<\/p>\n<p>4) I did want to be outside, preferably moving. <\/p>\n<p>3) Whatever I did had to be easily interruptible, in case Evelynn or Emiliano woke up early.<\/p>\n<p>This ruled out a quick workout in the yard. Over the years, I\u2019ve learned that being interrupted mid-squat makes me cranky. Trying a new baking recipe was also not in the cards. (At this stage of life, nothing feels more daunting than a sink full of dirty dishes.) Instead, I wandered into our backyard and picked up a pair of garden shears.<\/p>\n<p>For the next 30 minutes, I fell into a soothing trance, snipping white roses off the bush and gliding the stems into a vase. By the time I heard Evelynn\u2019s soft cry through the baby monitor, I had a lush arrangement of blooms. Throughout the afternoon, as I played make-believe and refilled water bottles, I\u2019d glance over at the vase on the table. Seeing those cloud-like roses felt like a deep breath.<\/p>\n<p data-offset=\"1\" data-article-image=\"1\" data-article-image-position=\"1\" data-article-image-position2=\"1\"><a href=\"https:\/\/cupofjo.com\/2026\/06\/01\/how-to-spend-alone-time\/jannelle-white-rose-arrangement\/\" rel=\"attachment wp-att-360563\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/cupofjo.com\/wp-content\/uploads\/2026\/05\/Jannelle-White-Rose-Arrangement-scaled.jpg\" alt=\"White rose arrangement\" width=\"1920\" height=\"2560\" class=\"alignnone size-full wp-image-360563\" srcset=\"https:\/\/cupofjo.com\/wp-content\/uploads\/2026\/05\/Jannelle-White-Rose-Arrangement-scaled.jpg 1920w, https:\/\/cupofjo.com\/wp-content\/uploads\/2026\/05\/Jannelle-White-Rose-Arrangement-362x483.jpg 362w, https:\/\/cupofjo.com\/wp-content\/uploads\/2026\/05\/Jannelle-White-Rose-Arrangement-680x907.jpg 680w, https:\/\/cupofjo.com\/wp-content\/uploads\/2026\/05\/Jannelle-White-Rose-Arrangement-768x1024.jpg 768w, https:\/\/cupofjo.com\/wp-content\/uploads\/2026\/05\/Jannelle-White-Rose-Arrangement-1152x1536.jpg 1152w, https:\/\/cupofjo.com\/wp-content\/uploads\/2026\/05\/Jannelle-White-Rose-Arrangement-1536x2048.jpg 1536w, https:\/\/cupofjo.com\/wp-content\/uploads\/2026\/05\/Jannelle-White-Rose-Arrangement-600x800.jpg 600w, https:\/\/cupofjo.com\/wp-content\/uploads\/2026\/05\/Jannelle-White-Rose-Arrangement-1272x1696.jpg 1272w\" sizes=\"auto, (max-width: 1920px) 100vw, 1920px\"\/><\/a><\/p>\n<p>Now whenever I stumble upon moments of alone time, I head into the garden and hunt for blooming flowers. Sometimes it\u2019s just a peek around the shed, where I\u2019ll pick a few wild poppies growing in the gravel. Other days, I have time to step up on the stool to snip purple branches from our jacaranda tree. But anytime I choose to spend a few minutes by myself \u2014 touching leaves, measuring stem lengths, and playing with color combos \u2014 I end up feeling invigorated and grounded.<\/p>\n<p data-article-image=\"1\" data-article-image-position=\"2\" data-article-image-position2=\"2\"><a href=\"https:\/\/cupofjo.com\/2026\/06\/01\/how-to-spend-alone-time\/jannelle-birds-of-paradise-floral-arrangement\/\" rel=\"attachment wp-att-360567\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/cupofjo.com\/wp-content\/uploads\/2026\/05\/Jannelle-birds-of-paradise-floral-arrangement-scaled.jpg\" alt=\"birds of paradise floral arrangement\" width=\"2560\" height=\"2545\" class=\"alignnone size-full wp-image-360567\" srcset=\"https:\/\/cupofjo.com\/wp-content\/uploads\/2026\/05\/Jannelle-birds-of-paradise-floral-arrangement-scaled.jpg 2560w, https:\/\/cupofjo.com\/wp-content\/uploads\/2026\/05\/Jannelle-birds-of-paradise-floral-arrangement-486x483.jpg 486w, https:\/\/cupofjo.com\/wp-content\/uploads\/2026\/05\/Jannelle-birds-of-paradise-floral-arrangement-680x676.jpg 680w, https:\/\/cupofjo.com\/wp-content\/uploads\/2026\/05\/Jannelle-birds-of-paradise-floral-arrangement-768x764.jpg 768w, https:\/\/cupofjo.com\/wp-content\/uploads\/2026\/05\/Jannelle-birds-of-paradise-floral-arrangement-1536x1527.jpg 1536w, https:\/\/cupofjo.com\/wp-content\/uploads\/2026\/05\/Jannelle-birds-of-paradise-floral-arrangement-2048x2036.jpg 2048w, https:\/\/cupofjo.com\/wp-content\/uploads\/2026\/05\/Jannelle-birds-of-paradise-floral-arrangement-1272x1265.jpg 1272w, https:\/\/cupofjo.com\/wp-content\/uploads\/2026\/05\/Jannelle-birds-of-paradise-floral-arrangement-120x120.jpg 120w\" sizes=\"auto, (max-width: 2560px) 100vw, 2560px\"\/><\/a><\/p>\n<p><strong>So, I\u2019m curious to hear, how do you like to spend your alone time? Do you have stretches to fill with on-going projects? Or micro-moments, where (like me) you choose activities you can pick up and drop at a moment\u2019s notice? I\u2019d love to know.<\/strong><\/p>\n<p>P.S. <a href=\"https:\/\/cupofjo.com\/2022\/01\/27\/best-memoir-woman-mother-marriage\/\" target=\"_blank\">A funny memoir you can easily dip in and out of<\/a>, and <a href=\"https:\/\/cupofjo.com\/2023\/05\/18\/8-readers-share-their-hobbies\/\" target=\"_blank\">eight readers share their hobbies<\/a>.<\/p>\n<section class=\"article-meta aside-meta\">\n<p>\t\t\t<a href=\"https:\/\/cupofjo.com\/2026\/06\/01\/how-to-spend-alone-time\/#comments\"><\/p>\n<p><span>43<\/span> COMMENTS<\/p>\n<p><\/a><\/p>\n<\/section><\/div>\n<p><br \/>\n<br \/><a href=\"https:\/\/cupofjo.com\/2026\/06\/01\/how-to-spend-alone-time\/\">Source link <\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>The other day, I found myself in a highly unusual predicament: It was 12 p.m. on a Friday, and I was staring down the barrel of an hour of free time. On Fridays, I\u2019m with my kids (my work week is Monday through Thursday). So, I\u2019d usually be balancing eight-month-old Evelynn on my hip with [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":1285,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[12],"tags":[],"class_list":["post-1284","post","type-post","status-publish","format-standard","has-post-thumbnail","category-lifestyle"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.7 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>How Do You Spend Alone Time? - Silvybrand Lifestyle Blog<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/silvybrand.com\/?p=1284\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"How Do You Spend Alone Time? - Silvybrand Lifestyle Blog\" \/>\n<meta property=\"og:description\" content=\"The other day, I found myself in a highly unusual predicament: It was 12 p.m. on a Friday, and I was staring down the barrel of an hour of free time. 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