{"id":3455,"date":"2026-07-09T09:19:26","date_gmt":"2026-07-09T09:19:26","guid":{"rendered":"https:\/\/silvybrand.com\/?p=3455"},"modified":"2026-07-09T09:19:26","modified_gmt":"2026-07-09T09:19:26","slug":"why-do-some-soccer-players-cut-the-heels-off-their-cleats","status":"publish","type":"post","link":"https:\/\/silvybrand.com\/?p=3455","title":{"rendered":"Why Do Some Soccer Players Cut the Heels Off Their Cleats?"},"content":{"rendered":"<p><br \/>\n<\/p>\n<div>\n<p><span class=\"lead-in-text-callout\">During this year\u2019s<\/span> <a href=\"https:\/\/www.wired.com\/tag\/world-cup-2026\/\" class=\"text link\">World Cup<\/a>, one very peculiar image caught the attention of fans and commentators: Portuguese forward Pedro Neto played a match with the back of his cleats cut off, right above the heel. It wasn\u2019t an accident. The modification was intended to relieve pressure on a particularly sensitive area of his foot.<\/p>\n<p class=\"paywall\">Although the image went viral, it\u2019s not new. For years, some professional soccer players have been modifying their cleats in the same way to reduce friction between the <a href=\"https:\/\/es.wired.com\/articulos\/toda-la-tecnologia-de-los-tenis-adidas-detras-del-historico-maraton-de-sabastian-sawe\" class=\"text link\">shoe<\/a> and the heel. In a sport where cleats are fitted to the millimeter and every sprint requires sudden changes in direction, any discomfort in the heel can affect a player\u2019s comfort and, consequently, their performance on the pitch.<\/p>\n<p class=\"paywall\">The causes of discomfort in the heel area are varied. They range from simple, such as chafing and blisters, to soreness caused by training and exertion, such as tendon inflammation, to chronic conditions like bone deformities that simply cause someone to have a \u201clarger heel\u201d than others.<\/p>\n<p class=\"paywall\">Among the most frequently cited explanations for heel discomfort during this year\u2019s World Cup is Haglund\u2019s syndrome. According to the <a data-offer-url=\"https:\/\/www.orthoinfo.org\/\" class=\"external-link text link\" data-event-click=\"{&quot;element&quot;:&quot;ExternalLink&quot;,&quot;outgoingURL&quot;:&quot;https:\/\/www.orthoinfo.org\/&quot;}\" href=\"https:\/\/www.orthoinfo.org\/\" rel=\"nofollow noopener\" target=\"_blank\">American Academy of Orthopaedic Surgeons<\/a>, this condition is a bony growth or prominence on the back of the heel bone that can rub against the Achilles tendon and cause pain and inflammation. Although technically a \u201cdeformity,\u201d the symptoms associated with it\u2014such as insertional tendinopathy and discomfort when wearing closed-toe shoes\u2014make it a condition or syndrome.<\/p>\n<p class=\"paywall\">Treatment depends on the severity of the symptoms or pain. The first strategy is to modify footwear. It is recommended to wear cushioned shoes and avoid tight-fitting ones, such as those used for sports, as well as to use protective heel pads. Since soccer cleats are required by regulation, they cannot be replaced, but they can be modified. It is a \u201cloophole\u201d similar to the one regarding the <a href=\"https:\/\/www.wired.com\/story\/the-science-behind-why-soccer-players-at-the-2026-world-cup-are-cutting-their-socks\/\" class=\"text link\">cut of soccer socks.<\/a><\/p>\n<p class=\"paywall\">The syndrome gained attention following Portugal\u2019s match against Spain. Player Pedro Neto wore two pairs of cleats with the heel section cut off. There is no public information explaining why the forward decided to modify his cleats for that match. Nor is there a statement from Neto or his team confirming a diagnosis of Haglund\u2019s syndrome.<\/p>\n<p class=\"paywall\">In professional soccer, there is no one-size-fits-all soccer shoe. Although the models used in the World Cup are the same as those available on the market, players customize them to fit the shape of their feet or to alleviate specific discomforts. The soccer shoe that made headlines for its cut-off heel is a Nike Mercurial Vapor 16 Elite.<\/p>\n<p class=\"paywall\"><em>This article originally appeared on<\/em> <a href=\"https:\/\/es.wired.com\/articulos\/por-que-algunos-futbolistas-cortan-sus-zapatillas-en-la-parte-del-talon\" class=\"text link\">WIRED en Espa\u00f1ol<\/a> <em>and has been translated from Spanish.<\/em><\/p>\n<\/div>\n<p><br \/>\n<br \/><a href=\"https:\/\/www.wired.com\/story\/why-do-some-soccer-players-cut-the-heels-off-their-cleats\/\">Source link <\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>During this year\u2019s World Cup, one very peculiar image caught the attention of fans and commentators: Portuguese forward Pedro Neto played a match with the back of his cleats cut off, right above the heel. It wasn\u2019t an accident. The modification was intended to relieve pressure on a particularly sensitive area of his foot. Although [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":3456,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[9],"tags":[141,169,489,357,490],"class_list":["post-3455","post","type-post","status-publish","format-standard","has-post-thumbnail","category-gadgets","tag-health","tag-science","tag-soccer","tag-sports","tag-world-cup-2026"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.0 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Why Do Some Soccer Players Cut the Heels Off Their Cleats? - Silvybrand Lifestyle Blog<\/title>\n<meta name=\"description\" content=\"An image of Portugal forward Pedro Neto\u2019s cleats at the World Cup has reignited a practice among some soccer players: modifying their cleats to relieve heel discomfort.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/silvybrand.com\/?p=3455\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Why Do Some Soccer Players Cut the Heels Off Their Cleats? 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